Dynamic adjustment is the essence behind the ROC-IT® line from HOIST®. Using ROX™ technology, the user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. As a result, the ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment. Try it out for yourself and experience the ride of the ROC-IT line! 

• Starts the body in a more upright angle making it easier to enter and exit the machine
• Rocking movement of the upper torso during the exercise offers increased flexibility and range of motion
• Downward rocking motion keeps spine and neck in correct alignment unlike traditional prone leg curls
• Angled grip handles allow for increased power and comfort of the movement
• Self-aligning roller for reduced stress on the knee
• Six ankle pad adjustment points and four range of motion adjustments to accommodate users of all height