Strength Training is incredibly important. In fact, studies have shown an inverse relationship between strength training and all causes of death -- meaning, simply, strong people are harder to kill. And there’s no age limit to strength training, either. Anyone can do it, and honestly, we believe everyone should. Now, there’s several different types of strength training of course, and it’s important for you to understand your goals before diving for a machine. Pulley-based exercises like what you'll do on a functional trainer are a great and safe alternative to free weight exercises, and still engage your balancing muscles (called proprioceptors), which is vitally important as we age. For a Functional Trainer, the flexibility is dependent on the user, so they're great for people who know the movements they're looking to do, or are creative enough to find out how to build their own routine.
The Spirit Fitness ST800FT Functional Trainer (new for Spirit in 2020, though the company is a veteran in the industry) has quickly become a top-pe...
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With its perfectly angled dimensions, this functional trainer can fit beautifully into almost any space. Designed to be placed snug into a corner t...
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The Bodycraft HFT earns our respect as the top functional trainer for most people. Not only does it feature an attractive design, it includes a hel...
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The Six-Pak Trainers have been providing high quality, multi-functional gym systems since their introduction in 2008. With a small footprint this f...
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The Tuff Stuff MFT-2700 functional trainer provides a versatile and heavy duty piece of equipment for both the fitness facility and killer garage g...
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Functional trainers are some of the most versatile machines on the market. You can cater your workouts based on your own personal sports and exer...
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Functional trainers are some of the most versatile machines on the market. You can cater your workouts based on your own personal sports and exerci...
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With its perfectly angled dimensions, this functional trainer can fit beautifully into almost any space. Designed to be placed snug into a corner t...
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The Body-Solid GDCC250 Deluxe Cable Crossover is actually a modified version of the already reliable GDCC200 and GDCC210 Functional Trainers, but...
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The TuffStuff Evolution Smith Machine / Half Cage Ensemble has quickly become one of our favorites. Perfect for the true meathead training at home ...
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The Six-Pak Trainers have been providing high quality, multi-functional gym systems since their introduction in 2008. With a small footprint thi...
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The Bodycraft RFT is a masterclass in versatility. It's a combination of RFT's already-great F430 Power Rack with dual stack functional trainer att...
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TuffStuff’s Evolution Dual Adjustable Pulley System features a compact and open frame design that fits easily into a corner. This design allows it ...
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The Six-Pak Trainers have been providing high quality, multi-functional gym systems since their introduction in 2008. With a small footprint this f...
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TuffStuff’s Proformance Plus Functional Trainer (PPMS-245) is full-commercial quality, designed and manufactured in Chino, CA. Each hydraulicall...
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TuffStuff’s Proformance Plus Compact Cable Crossover (PPMS-255) includes dual independent 15-position pulley columns for unilateral and bilateral ...
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TuffStuff’s Proformance Plus Adjustable Cable Crossover (PPMS-250) includes dual 15-position pulley columns, allowing single or dual exercise optio...
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The Proformance Plus 9-Station Jungle Gym (PPMS-9000) is the ultimate jungle system for circuit, functional, and group fitness training. TuffStuf...
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The Proformance Plus 6-Station Jungle Gym (PPMS-6000) is a customizable modular system. Great for group training, choose the exercise stations and...
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The Proformance Plus 5-Station Jungle Gym (PPMS-5000) is a customizable modular system that offers you the flexibility to choose the exercise stati...
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TuffStuff’s Proformance Plus 4-Station Jungle Gym (PPMS-4000) is a customizable modular system that offers the flexibility to choose the exercise s...
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Unlock a near-unlimited amount of workout possibilities with the Body-Solid S2FT Series II Functional Training Center. The S2FT...
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