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Rowing Machines

There's three primary types of rowing machine, and they all have their merits for different users... one might say different strokes for different folks. Fluid Water Rowers are incredibly cool and, to some, relaxing ways to get an aggressive cardio workout. Other users prefer chain-driven workouts on machines that are often referred to as a Concept Rower. Still, others prefer the more traditional belt-driven Air/Magnetic Resistance Rower, which is a staple of superb cardio workouts at home after the elliptical trainer craze of the 90s and 2000s died down.