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Our seated row machine targets your back muscles independently. Muscles include Teres Major (outer back), the Latissimus Dorsi (middle back), the Rhomboids, the Middle and Lower Trapezius (upper back), the Erector Spinae (lower back), the Pectoral...
View full detailsThe lat machine is a product you can use to perform exercises similar to pull-ups, but with less load than your full body weight. Depending on how you arrange your torso and hands, you can choose different trajectories that stimulate the muscles o...
View full detailsBuilding out a complete gym? You’re in the right place. Picking a line of circuit equipment to start with and then building out based on movements you want to hit is a good place to start, but factoring space is also critical. If you’re building out a gym, either in your home or facility, it’s probably a good idea to let us design a 3D Gym Layout for your space and help determine exactly what will fit within your space and budget. Also, check out some circuit installations we’ve done over on our YouTube Channel.