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Chin-ups work your back muscles, the back of your shoulders and arms. Dips work the pushing muscles in your arms, the front of your shoulders, and offer some chest involvement. Adjustable and versatile, multi-function handles for training in any ...
View full detailsThis product builds strength in the latissimus dorsi and arm muscles. The exercise is performed along a guided trajectory and involves pulling the arms downwards. Resistance is provided by a weight stack which enables the workload to be adjusted t...
View full detailsOur seated row machine targets your back muscles independently. Muscles include Teres Major (outer back), the Latissimus Dorsi (middle back), the Rhomboids, the Middle and Lower Trapezius (upper back), the Erector Spinae (lower back), the Pectoral...
View full detailsThe lat machine is a product you can use to perform exercises similar to pull-ups, but with less load than your full body weight. Depending on how you arrange your torso and hands, you can choose different trajectories that stimulate the muscles o...
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