Dynamic adjustment is the essence behind the ROC-IT® line from HOIST®. Using ROX™ technology, the user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. As a result, the ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment. Try it out for yourself and experience the ride of the ROC-IT line! 

• Eleven linear seat adjustments to accommodate varying leg lengths
• Designed to focus movement through the ankle, promoting a greater range of exercise motion
• Rocking movement intensifies the work load to the calf muscle while reducing the undesired stresses placed along the foot