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Arm yourself for an efficient pec, back and shoulder workout Developing a lean, muscular chest is an integral part of every weight training routine, and sculpting a full, balanced chest requires a wide array of movements that target muscles from a...

Now you have the leverage to safely and efficiently build your chest and arms with the Body-Solid ProDual Multi Press. Continuous welded, factory assembled connections on the weight and station frame provide extra stability along with durability t...

Angles and ergonomics are key for effective, efficient workouts of the quadriceps. Using a properly adjusted machine, a user will feel the muscles being worked as the exercise is performed. Body-Solid's ProDual Leg Extension & Curl Machine's b...

A proper leg workout not only strengthens the glutes, quadriceps, hamstrings and calves, it also works the cardiovascular systems and burns fat. Body-Solid's Pro•Dual Leg Press/Calf Extension's advanced design reduces spinal compression while allo...

A lat machine is an essential piece of equipment for workouts including pull downs, dumbbell rows, bent over rows, chins, “T” bar rows, and seated cable rows. Body-Solid's Pro•Dual Lat Pulldown with Mid Row Machine is engineered with a high pulley...

Effective thigh workouts require a biomechanically correct machine to keep backs, butts and knees where they belong in order to isolate the targeted area and achieve optimum results. Body-Solid's Pro•Dual Inner Thigh/Outer Thigh Machine features a...

Form follows function when workouts complement daily activities. Functional training can prove effective for individuals who need to improve balance, stability and neuromuscular coordination. The Body-Solid Pro•Dual Adjustable Cable Column offers ...

The upper arm is made up of two primary muscle groups—the biceps and the triceps, and it is equally important to train both. To achieve optimal results from arm exercises, it is essential to perform movements consistently and correctly every time....

Achieve a 6-pack that will make people sit up and take noticeA strong, functional torso requires well-defined abdominals and lower back. A successful workout of these complex muscle groups demands a routine built upon a foundation of consistency.B...

The GCLP100 combines two great movements—leg press and calf raise—into one compact, safe and easy-to-use machine. Measuring at just 47.2” wide and 67.1” deep, the GCLP100 is one of the most compact, functional leg press machines on the market and ...

Body-Solid Fixed-Weight Barbells are available in 10 weight options (20-110 lbs) and offer a convenient, time-saving barbell option. Constructed with high-quality precision weighted steel inserts encased in durable rubber, Body-Solid Fixed-Weight ...

The uniquely designed Two-Tier Vertical Dumbbell Rack holds 6 pairs of hex dumbbells. Each level is off-set, allowing unrestricted access to dumbbells. Place it against a wall or center it in a room. Heavy-gauge steel construction offers maximum d...

Body-Solid’s GDR80 Body-Solid Vertical Dumbbell Rack features vertical storage for 10 pairs of dumbbells, keeping workout spaces clean, organized and safe. The GDR80 conveniently holds up to 10 pairs of hex dumbbells of any size under 50lbs, and i...

Fitness professionals worldwide recognize the Roman Chair & Back Hyperextension for its unsurpassed development of the abdominal, oblique, lower back, glute, and hamstrings. Thick, double-stitched DuraFirm™ pads and oversize 8" foam rollers pr...

With its weight-assisted kneepad mechanism, the Fusion Chin-Dip provides the same benefits of chin and dip exercises to everyone, regardless of their current fitness level or weight. Plus, its 210 lb. weight stack enables you to counterbalance you...

The ProSelect Multi press is the most versatile selectorized piece in the Body-Solid line. With built in functional training arms, the GMFP-STK allows for vertical chest presses, incline and decline presses from a multi-adjustable seated position...

2:1 ratio. Double beam design eliminates ankle stress and provides consistent resistance throughout full range of motion. Pivoting press plate rotates both forward and downward to target thighs, hamstrings and glutes. Extra large, extra wide, non-...

Trim and tone those trouble spots with the Inner & Outer Thigh Machine. Do both abductor/adductor exercises from one seated position. 5 range of motion adjustments accommodate users of all sizes. A lumbar supported adjustable back pad, swiveli...

This unique cam design features intelligent dual function capabilities for the price of one. The bicep tricep machine features a wide range of adjustability from a 7 position seat adjustment to 28 different starting positions ensuring full rang...

The SPRMB monkey bar attachment allows users to bolt two or more SPR1000 Power Racks together to create your own functional gym or entire room. Offers a perfect spot for suspension training for individuals or groups. Featuring a black powder coat ...

Add progressive resistance to any workout with the SPRBP Band Pegs add-on. Compatible with Body-Solid’s BSTB Lifting Bands, these pegs allow you to get peak effectiveness out of a number of workouts including squats. The Band Pegs can be also be u...

Add progressive resistance to any workout with the SPRBP Band Pegs add-on. Compatible with Body-Solid’s BSTB Lifting Bands, these pegs allow you to get peak effectiveness out of a number of workouts including squats. The Band Pegs can be also be u...

Easily attach two Body-Solid SPR1000 Commercial Power Racks or two Body-Solid SPR500 Half Racks together with the Body-Solid Power Rack Connecting Bar. The Power Rack Connecting Bar is ideal for group fitness and cross training facilities allowing...

The SPRBACK power rack extension extends the back of the SPR1000 for spotter access and includes 6 weight horns (SPRWPH). Easily add a ton of storage to your power rack with only a small increase in the overall footprint.  Compatible with the Body...