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Functional Trainers and Cable Crossovers provide excellent proprioceptor engagement while still providing maximum safety. See some of our options below.
The Mi7Smith Functional Training System is a completely innovative home gym that maximizes space by combining the MiSmith Dual Action Smith with the Mi7 Functional Trainer with a walk-through design to deliver a sleek and efficient gym unlike any ...
View full detailsAdjustable pulleys, or often also called cable-crossover machines, enable you to do a wide variety of workout movements with one simple adjustment, making them incredibly easy to learn if you're familiar with proper form and correct physiology. However, beginners may have a bit more of a learning curve. Many functional trainers like the Bodycraft HFT-Pro fit into a very small footprint without needing to dominate a room or part of the garage gym. While others like the Hoist Mi7 Smith combine several functions into one compact machine. See the full catalog here and test-drive many models in our Clearwater Showroom!